ADVERTISEMENT
1 tablespoon honey
1 inch fresh ginger root
Juice of half a lemon
Instructions:
Begin by peeling and thinly slicing the ginger root.
Boil a cup of water and add the sliced ginger to it.
Allow the ginger to simmer for about 5 minutes to infuse the water.
Remove from heat and strain the ginger pieces from the tea.
Add the juice of half a lemon to the tea.
Stir in a tablespoon of honey until it dissolves completely.
Why It Works:
Ginger is celebrated for its anti-inflammatory and antibacterial qualities, which help soothe the throat and combat infections.
Lemon is rich in vitamin C, which boosts the immune system and helps break down mucus.
Honey coats the throat, offering immediate relief through its soothing and antibacterial properties.
Recipe 2: Apple Cider Vinegar, Honey, and Warm Water Gargle
Ingredients:
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cup warm water
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends