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Heat a drizzle of olive oil in a large skillet over medium heat.
Add the chopped white onion to the skillet and sauté until translucent.
Add the chopped cabbage to the skillet and cook until it softens, about 5-7 minutes.
In a bowl, beat the chicken eggs and pour them over the cooked vegetables in the skillet.
Stir continuously until the eggs are fully cooked and scrambled with the vegetables.
Add a spoonful of tomato sauce and mix well to coat the scramble evenly.
Sprinkle the grated cheese on top and let it melt.
Serve hot and enjoy a nutritious breakfast that helps with weight loss.
More Information
This cabbage scramble is an excellent source of fiber and protein, making it a great choice for a weight loss breakfast. Cabbage is low in calories and high in nutrients, while eggs provide the necessary protein to keep you full and energized throughout the morning. Adding a small amount of cheese and tomato sauce enhances the flavor without significantly increasing the calorie count. This dish is quick to prepare and can easily become a staple in your morning routine.
Conclusion
Eating this weight loss breakfast cabbage scramble every day helped my mom lose 10 kg in just one month. It’s a simple, delicious, and effective way to start your day on a healthy note. By incorporating fresh vegetables and protein into your breakfast, you can achieve your weight loss goals while enjoying a flavorful meal. Try this recipe and see the difference it can make in your weight loss journey!